Happy New Year Everyone! Happy 2012!!
Today is officially the first day of the New Year’s Sugar Free Challenge.
I am so glad that many wonderful people signed up! Just check out this list:
- Adrianna
- AGirl
- Alice Field
- Amanda
- Ann @ Anna’s Healthy Adventures in Health
- Anne
- Anne
- Anya
- Audra
- Barbara Meier-Conte
- Becky @ Becky’s Kaleidoscope
- Beth
- Caroline
- Casey
- Cecile
- Chloe
- Christine
- Courtney
- Dani @ Chocolate Covered Sneakers
- Diana S.
- Donna
- EC
- Fourdreams
- Frannie @ Fran and Sarah
- Helen Chandler @ One Here One There
- Hope
- Iris
- JC
- Jamie
- Jane
- Jen @ Runner’s Shoe
- Jen Madsen
- Jenn
- Jenn
- Jennifer Yount
- Juganaut’s
- Juliana
- KEP @ Fullspot
- Kate
- Katie
- Katie @ Nutrition in a Peanut Shell
- Kayla @ Inner Yogi
- Kelly
- Kris
- Kristi
- Kristie
- Leah
- Lee
- Leigh Maijala @ Kayle Leigh Maijala
- Linda
- Linda
- Lisa
- Lou @ Fridge Scrapings
- Marcia
- Maria
- Megan
- Michelle M.
- Mindak3 @Aware Thought
- Momma Kiki
- Moonbutt
- Natalie Kresge
- Nicole
- Olivia Nunez @ BelFasteNew
- Peanut Butter Lover
- Peta
- Reid @ Reider Vegan
- Rend Shakir @RedsWorld
- Roni
- Sarah Bennett
- Shannon
- Shannon
- Shannon
- Shannon Barrett
- Suman
- Suzanne H
- Suzy
- SweetJacki @ Soulfully Raw
- Tara
- Taryn
- TeaBagginIt
- Trisha
- Tri Life
- Val @ Making it Sparkle
- Vanessa G
- Vanity
- Wendy
- Yvette
Thank you all for signing up! Actually, your body will thank you for taking the challenge! I am actually very surprised by the number of people who signed up. I didn’t think as many would sign up because of the longer challenge, but I’m glad you all did!
Here is a sample menu for today:
Breakfast: Ultimate Vegetarian Omelette. Vegan Option: Breakfast Oat Cakes.
Lunch: Heart-Stopping Chicken Salad Vegan Option: Substitute Chickpeas for the meat.
Dinner: Slow Cooker Chicken with Artichoke and Olives. Vegan Option: Spring Rolls
Dessert: Chocolate Banana Cream Pie with Peanut Butter Crust to bring in the New Year!!!
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 10 crunches, 5 squats, 5 pushups, 10 calf raises.
Thought-provoking, mind-prodding question of the day:
What’s in your plan for New Year’s Day? Are you as excited as I am for the Challenge?!
Remember that you can track what you eat on the printable Challenge Checklist.
Follow Me!