Announcing: Sugar-Free Challenge 2015

I’ve had multiple requests to host another challenge, and it is finally here!

I’m especially excited for this challenge because I’ll be using the survey data to write a Thesis on the negative effects of sugar and what happens to the body when it is eliminated from the diet. Help me spread the word on what sugar does to the body, and show the world through this research study! (Please know that if you do not wish to participate in the study, you can still take the sugar-free challenge and opt-out of the surveys).

Check out the Sugar-Free Challenge Homepage here to sign up!

Common benefits others have reported after taking this challenge are increase in energy, clearer skin, and less cravings.

The Challenge lasts 21 days, and it starts October 1st. It’s a great opportunity to challenge yourself to go sugar-free! Here are some articles I wrote to help you out:

Beware of the BBQ -Surprising places sugar lurks
10 Ways to Kick Sugar’s Butt!
How to Reduce Sugar Consumption
Just a Spoonful of Sugar (or 20) -A look at Sugar addictions

Look at a sample day of a sugar-free challenge HERE.

I am always amazed at the support other challengers have for each other. This is the fifth challenge I’ve hosted, and each time gets better and better. This year I want as many participants as we can get, so spread the word! Get your friends, family, and co-workers to join in on the fun, and let me know if there is any way I can help you spread the word and challenge others.