Welcome to day twelve of the Sugar Free Challenge!
Here is today’s sample menu:
Breakfast: Slice of Grain-Free Banana Bread. Vegan Option: PBC Bars
Lunch: Tropical Chia Pudding Parfait
Snack: Ants on a Log with Pistachio Butter
Dinner: Salad with Dijon Dressing
Dessert: Pumpkin Pie Bars with Creamy Coconut Frosting
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 30 crunches, 15 squats, 10 pushups, 20 calf raises.
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I was thinking about how I could make this challenge more interactive and special, and I thought, “What better way to make this more exciting than having a sugar-free party?” Unfortunately, all the challengers can’t fly down to Florida to have a party with me (I wish!). Sooo…how about a twitter party?
THOUGHT-PROVOKING, MIND-PRODDING QUESTION OF THE DAY:
What do you think about having a sugar-free twitter party?
I would only host the party if people would come, so would you come? What time/dates would work best?
Kaila @healthyhelperblog! says
I would come! That sounds fun!
Lou says
If I could work out how to use Twitter, I would. argh technology.
I’ve only just found out what ‘ants on a log’ is… much be an American thing, huh?
spoonfulofsugarfree says
Haha….I haven’t quite figured it out, either! Definitely not my strong point.
KatsHealthCorner says
YAY for banana bread! I would definitely frost that with peanut butter. 😀
I would come!
Alexiasana says
i would come to the party too! sounds like fun! the chia pudding looks great, so well presented. i am slighlty obsessed with them at the moment!
Courtney says
I made the tropical chia pudding for breakfast. I was pleasantly surprised. I didn’t have coconut flakes so I used a couple dashes of cinnamon. I will have to try it with coconut. I am loving all you recipes. I am going to make the cookie dough tonight. 🙂
spoonfulofsugarfree says
Glad you enjoyed it, Courtney!! Good luck with the cookie dough!