Welcome to day nine of the Sugar Free Challenge!
I hope everyone’s weekend went well! Now it’s back to the weekdays, and you might need a bit of comfort food to get through. Here’s today’s Comfort Sample Menu:
Breakfast: Start the day off with One Size Fits all Pancakes. Fluffy, Gluten-free, buttermilk pancakes made any way you like.
Lunch: Old Fashioned PB&J Oatmeal, or have a Pb&J Panini!
Snack: Chocolate Chip Cookies (Aka High Protein Cookies)
Dinner: Healthy Chicken Pot Pie
Dessert: Fresh Apple Pie with Cinnamon Whipped Cream
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 30 crunches, 15 squats, 10 pushups, 20 calf raises.
THOUGHT-PROVOKING, MIND-PRODDING QUESTION OF THE DAY:
What do you consider comfort food? What is your favorite?
Remember that you can track what you eat on the printable Challenge Checklist.
Jennifer @ Peanut Butter and Peppers says
Wow, everything looks so good! Didn’t get a chance to make your cookies yesterday, but plan on doing it this week! have a great day and I just love your challenge!
Katie@ KatieDid says
Chili and cornbread!
Leanne @ Healthful Pursuit says
Comfort food for me is rice pasta with lots of cheese sauce (non-dairy of course!) Mmm like mac n cheese. So delicious!
spoonfulofsugarfree says
Leanne,
I still love your Dairy Free Mac N Cheese recipe with bacon-so yummy!!! Especially the crumbly topping.
KatsHealthCorner says
I love those Protein Chocolate Chip Cookies — they are SO good! 😀
IHeartVegetables says
Ohh I want some of those high protein cookies! YUM!
Lou says
Comfort foods = oatmeal, thick hearty soups with crusty bread, hot chocolate 🙂
Courtney says
Soup…any kind but especially tomato soup