Welcome to day thirty of the Sugar Free Challenge! Tomorrow is the last day for the challenge. Are you counting down the minutes or has it been easy for you?
Here is today’s sample menu:
Breakfast: Mini Smacks!
Lunch: Socca with a spinach salad topped with fresh bruschetta. Served with a hard-boiled egg.
Snack: Apple with Homemade Pistachio Butter.
Dinner: “Mac-n-Cheez”. Mix of brown rice, quinoa, green peas, and shredded chicken breast. Mix a couple Tablespoons of Nutritional Yeast in with a splash of water. Sprinkle with salt and lots of pepper!
Dessert: PBC Bars
Exercise Option: For those of you who chose to take part of the exercise challenge, your challenge today is to do 50 crunches, 10 squat jumps, 15 pushups, 20 1-legged calf raises (10 each leg).
Thought-provoking, mind-prodding question of the day:
Are you counting down the minutes, or has the challenge been relatively easy for you?
Remember that you can track what you eat on the printable Challenge Checklist.
Have a great day!! 🙂
Not counting down the minutes at all. I plan on keeping on keeping on with maybe an occasional taste of sugar–say, a small piece of dark chocolate from time to time. I’m happy sugar-free, and get enough sweet satisfaction from fruit. Thanks for the fun daily reminders.
Jen, I’m completely with you on this. A low sugar diet is the perfect thing for me!
I’m absolutely loving this menu for today! 😀 YUM!
I think this is just a way of life for me now…. hooray!