Spoonful of Sugar Free

Registered Dietitian

Mini Frittatas and Lazy Sunday Breakfasts

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I love Sunday mornings. Lounging around in pj’s, sipping on coffee, and then off to church. Breakfasts should be special on Sundays, yet easy enough you can make it in your pajamas and unbrushed hair.

These mini frittatas meet my “Lazy Sunday Morning” standards. They’re fast, easy, and adaptable. Simply whip up the ingredients and stick them in the oven. While they’re baking you can arrange a fresh fruit bowl or simply sip on a cup of coffee or tea. Whatever qualifies your “laziness” rules that morning.

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Mini Frittatas

Yield: 4 servings

Serving Size: 3 mini frittatas

Mini Frittatas

~Dairy-free, Gluten-free, Soy-free, Nut-free, Grain-free, Paleo, and Sugar-free.

Ingredients

  • 8 Large eggs (may substitute some/all for egg whites if desired)
  • 2 cups chopped vegetables (ideas below)
  • 2 tablespoons fresh herbs, optional
  • pinch salt and pepper

Instructions

  1. Preheat oven to 375*.
  2. Whisk eggs until fluffy in bowl with salt and pepper.
  3. Add in chopped vegetables and herbs and mix.
  4. Lightly grease a muffin tin (you will nee 12 muffin cups).
  5. Pour the egg mix into each muffin cup.
  6. Bake for ten minutes or until slightly browned and a toothpick comes out clean. The frittatas will puff up in the oven and then settle down after you take them out.
  7. Let cool for a few minutes before removing from tin and serving.
https://www.spoonfulofsugarfree.com/2011/12/12/lazy-sunday-breakfasts-giveaway/

Ingredient Ideas:

  • Mexican: tomatoes, onions, bell peppers, black olives, and cilantro. Top with salsa and guacamole.
  • Greek: Bell peppers, spinach, kalamata olives, leeks, and capers.
  • Meat Lover’s: bacon, ham, beef, an whatever else is in your fridge.

Some of my favorite Brunch Recipes include the following:

(Please excuse my “Lazy Sunday Morning” attire: extra-large t-shirt).

To help me make this Sunday Breakfast, Oxo sent me a Egg Beater to try out and use. You can read more about the product HERE.

Thanks so much, Oxo! I love it. Very easy to use, and it whips the eggs perfectly. I can’t wait to create a healthy meringue and whipped coconut cream with it.

They also sent me an extra egg beater to send to one of you!

This Giveaway is now Closed. Thanks to everyone who entered.

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Comments

  1. i would make a souffle and go to heaven happy! 🙂 seriously,i’m a grad student and i can’t afford the space and finances for an egg beater but i adore all things egg: souffles, popovers, hard boiled eggs, soft boiled eggs whatever! mm

  11. Very cute idea for an easy egg breakfast. I would try these frittatas with a little bacon and perhaps some pineapple thrown in there. I’ve been dying to try that combo lately!

  19. I would tackle all those recipes I’m sitting on that require separating eggs + whippin’ the whites.

  52. thanks for holding this awesome giveaway! I LOVE eggs in ALL forms, but especially in omelets, poached and baked. I would use this egg beater to make a savory steamed egg custard dish that I make by mixing egg with a mixture of miso and water and topped with shrimp and green onions.

  63. I love Sundays too! My Sunday consists on sleeping in a little, pancakes, and church. 🙂 I’d love to win and make omelets on Sundays.