• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Spoonful of Sugar Free

Registered Dietitian

  • Home
  • About
    • FAQ
  • Services
  • Sugar-Free Challenge
    • June, 2011
    • November, 2011
    • January, 2012
    • June, 2012
    • October, 2015
  • Recipes
    • Baked Goods
    • Beverages
    • Breakfasts
    • Condiments and Spreads
    • Crunchies
    • Dips
    • Main Courses
    • Puddings
    • Soups, Sandwiches, and Salads
    • Vegetables
    • Sweets
    • Recipe List
  • Blog

Meat Lovers Rejoice!

April 22, 2011 By Alex@Spoonful of Sugar Free

As soon as I saw Heather make a Meatza, I started defrosting my ground beef.

You all know that I am such a lover in grain-free foods, so meatzas are right up my alley (Meat Pizza=Meatza). However, I wasn’t in the mood for regular old pizza (I don’t eat cheese anyway), but I was in the mood for Mexican food. Thus, the Taco Meatza was born!

Taco Meatza

~You can rearrange the recipe however you like to make your favorite pizza. Grain-free, gluten-free, dairy-free, nut-free, yeast-free, soy-free, and, of course, sugar-free!

Ingredients

Crust:

  • 2 lbs ground beef
  • 1 egg
  • 1 tsp salt
  • 1 package of Taco seasoning (make your own by combining 2 tsp chili powder, 1 tsp garlic powder, 1 tsp ground cumin, 1/2 tsp paprika)
  • 1/2 chopped onion
Toppings
  • 1 cup of your favorite salsa (You can make your own using THIS RECIPE)
  • 1 cup cooked rice or crushed tortilla chips
  • 1 cup black beans
  • 1 cup chopped veggies (I used onions and bell peppers. Feel free to use whatever you like)
  • optional toppings: guacamole, black olives, lettuce, tomatoes, black olives, cheese (if you eat dairy), cilantro
Preheat oven to 450*. Combine all crust ingredients and spread mixture onto a baking sheet. Bake for 10 minutes (it will shrink). Drain off beef fat.
Top the crust with salsa and sprinkle the black beans, rice or tortilla chips, and chopped veggies on top. Broil until golden. Serve with your favorite cold ingredients (like the ones listed above or other favorite taco-toppings).
The crust with salsa
The crust with salsa ‘sauce’ …
Broiled with rice, beans, onions, and bell peppers…
Topped with Guacamole, tomatoes, cilantro, spinach, and black olives. Served with fresh watermelon.

Thought-provoking, mind-prodding question of the day:

What is your favorite pizza topping?

I’m not really picky, and I could eat any pizza topping-as long as it doesn’t have cheese 😉

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Filed Under: baking, Diet, Family, Food, Gluten Free, Health, Nutrition, Recipes, sugar-free

Reader Interactions

Comments

  1. movesnmunchies says

    April 22, 2011 at 10:30 am

    ooo my fav pizza topping is …… olives!!!

  2. Jenny says

    April 22, 2011 at 12:09 pm

    Favorite pizza topping is pepperoni! Yummm 😀

  3. CHILIFLAKE says

    April 22, 2011 at 1:00 pm

    ohh how awesome, I really want to try this now that I have seen it work for you too.
    P.S i am getting heavily into grain-free foods and hope you post more 😛 I love the ones you have already. – and just curious – do you eat other milk products like yogurt/goat cheese?

    • spoonfulofsugarfree says

      April 22, 2011 at 1:56 pm

      I just adore grain-free! I should post a list of all of them-i have a ton! And no, I don’t eat other milk products. COmpletely dairy-free, and I feel better this way 🙂

      • nadia says

        April 22, 2011 at 9:42 pm

        thats awesome!
        and yes please please please post a list of all your grain-free’s. XXO <3

  4. Heather Eats Almond Butter says

    April 22, 2011 at 2:06 pm

    Pesto is my favorite pizza topping, but I would go to town on your meatza. I love Mexican, especially when it involves guac! 🙂

    • spoonfulofsugarfree says

      April 22, 2011 at 2:48 pm

      Oh gosh-don’t even get me started on pesto! It is the best! I bought a basil plant just to make huge batches of pesto.

  5. Kayla says

    April 22, 2011 at 2:38 pm

    Oooh, this is total MAN FOOD and I live in a home full of boys, they’d love this!!

    I think pizza pretty much goes down as the most delicious, versatile, tasty food ever! I love pizza with tomatoes, onions, spinach and feta cheese!

  6. jenny eats nutella from a spoon says

    April 22, 2011 at 3:22 pm

    haha! as soon as i saw heab’s meatza post, all i have been thinking about is that too! this taco meatza is a great idea, thanks!

  7. theflourishingfoodie says

    April 22, 2011 at 5:53 pm

    Yum! So do you not eat sugar, gluten or dairy? Your dedication to healthy eating is so inspiring!
    Favorite pizza topping = caramelized onions 🙂

    • spoonfulofsugarfree says

      April 22, 2011 at 7:20 pm

      Nope! No sugar, gluten, or dairy 😉 And YUM! Caramelized onions are the best 😉

  8. thedelicateplace says

    April 22, 2011 at 6:18 pm

    mushrooms! i love that we eat so similarly! i can make all your recipes! meatza is perfect for me!

  9. tea-bag says

    April 22, 2011 at 6:53 pm

    ooh, my favorite pizza ever is deep dish, no cheese, mushrooms & spinach! then i drown it in red pepper flakes. in fact, my favorite topping is probably the red pepper flakes! 🙂

  10. Kaila @healthyhelperblog! says

    April 22, 2011 at 10:56 pm

    This is so interesting… like an inside out meatloaf! I don’t eat red meat but I’d loooove to try this with turkey! Hmmmm! My faves pizza toppings are pineapple, chopped tomatoes, spinach, broc, and onion! YUMMY!

    • spoonfulofsugarfree says

      April 23, 2011 at 7:42 am

      ohmygosh!!!! I LOVE ground turkey-I bet it would taste SO Good! Thanks for the idea 😉

  11. Leanne @ Healthful Pursuit says

    April 23, 2011 at 9:03 am

    mmm
    Favorite pizza topping is sun dried tomatoes. They totally make it for me!

  12. kissmybroccoli says

    April 30, 2011 at 8:57 pm

    I have to admit, HEAB’s version scared me a bit, but your taco twist sounds great! I’m such a sucker for Mexican food!

    A pizza’s just not a pizza without bell pepper! mmm!

Primary Sidebar

Search:

Subscribe

Receive notifications of new posts by email.

Follow me!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on InstagramFollow Us on Pinterest

Before Footer

sugarfreealex

Keep up with me on Instagram!

sugarfreealex
Baby Moon | July 2022 💙 La Jolla, CA 🌞 Baby Moon | July 2022 💙 
La Jolla, CA 🌞
Brunching on.... Shrimp & grits | Challah French Brunching on....

Shrimp & grits | Challah French toast | Blue spirulina & toasted coconut latte
A R T. 🎨 A R T. 🎨
The Cheese Bar 🧀 Cheese Curds and Cubano The Cheese Bar

🧀 Cheese Curds and Cubano
Why do vacation salads taste so much better?? #f Why do vacation salads taste so much better?? 

#foodie #Florida #foodstagram #dietitian

Footer

Subscribe

Receive notifications of new posts by email.

Follow Me!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on InstagramFollow Us on Pinterest

Search:

Copyright © 2025 Spoonful of Sugar Free

 

Loading Comments...